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  • Can Millets Help Reduce the Risk of Diabetes? Unveiling the Benefits of This Ancient Grain

    , by Samir Padhan Can Millets Help Reduce the Risk of Diabetes? Unveiling the Benefits of This Ancient Grain

    Introduction Diabetes is a growing global health concern, with millions of people being affected every year. The modern diet, high in refined carbohydrates and sugars,...

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  • The Ultimate Solution for Indian Travellers Abroad: Millet-Based Instant Meals

    , by Samir Padhan The Ultimate Solution for Indian Travellers Abroad: Millet-Based Instant Meals

    Introduction Traveling abroad can be an exciting experience, but for many Indians, it comes with a significant challenge – finding suitable food. The allure of...

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  • Organic Aromatic Black Rice: A Nutritional Powerhouse

    , by Puli Sai Tejaswini Organic Aromatic Black Rice: A Nutritional Powerhouse

    Organic Aromatic Black Rice: A Nutritional Powerhouse Why is it needed? Organic aromatic black rice, also known as forbidden rice due to its deep purple...

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  • "Harnessing Pistachios: A Nutty Solution for Lowering Blood Sugar"

    , by Puli Sai Tejaswini "Harnessing Pistachios: A Nutty Solution for Lowering Blood Sugar"

    Many people suffering from diabetes may struggle to find healthy snacking options that not only keep them full but also prevent blood sugar spikes. The...

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  • Benefits of organic white ponni rice and ways to add it to  diet

    , by Puli Sai Tejaswini Benefits of organic white ponni rice and ways to add it to diet

    Introduction to Benefits of organic white ponni rice Β  Organic White Ponni Rice is a staple in South Indian cuisine, particularly popular for its medium-grain...

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  • The Power of Plant-Based Diets: How Going Green Can Transform Your Health

    , by Samir Padhan The Power of Plant-Based Diets: How Going Green Can Transform Your Health

    Introduction: The Rise of Plant-Based Eating In recent years, plant-based diets have gained tremendous popularity, not just among vegans and vegetarians but also among those...

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  • The Sugar Trap: How Excessive Sweeteners Are Sabotaging Your Health and Energy

    , by Samir Padhan The Sugar Trap: How Excessive Sweeteners Are Sabotaging Your Health and Energy

    In today's fast-paced world, sugar seems to be everywhere. From your morning coffee to that mid-afternoon snack, sweeteners have crept into our daily diets, often...

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  • 10 Hidden Habits That Are Draining Your Energy, Including Modern Processed Foods.

    , by Samir Padhan 10 Hidden Habits That Are Draining Your Energy, Including Modern Processed Foods.

    In our fast-paced world, modern processed foods have become a staple of convenience. But while they may save you time, they could be silently draining...

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  • Malnutrition in India: A Persistent Challenge and Pathways to Solutions

    , by Samir Padhan Malnutrition in India: A Persistent Challenge and Pathways to Solutions

    India, a nation of over a billion people, is a land of contrasts. While it boasts rapid economic growth and technological advancements, it also grapples...

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  • Breast Cancer Treatment

    , by Samir Padhan A Comprehensive Guide to Breast Cancer Treatment: From Diagnosis to Recovery

    Breast cancer is one of the most prevalent cancers affecting women worldwide. Early detection and advancements in treatment have significantly improved survival rates and quality...

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  • How Nutrition Impacts Libido and Overall Sexual Well-being

    , by Samir Padhan How Nutrition Impacts Libido and Overall Sexual Well-being

    Sexual health is a crucial aspect of overall well-being, encompassing physical, emotional, and mental health. While many factors influence sexual health, diet plays a significant...

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  • Book your appointment today !!

    , by saikat dutta How to use Kodo millet to reduce body weight and cholesterol; learn about all the advantages.

    Kodo millet, a resilient and nutritious grain, offers numerous health benefits, including high fiber content, antioxidants, and essential minerals. Its consumption can aid in managing...

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