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  • The Connection Between India and Millets: Why the World's Best Millets Are Found in India

    , by Samir Padhan The Connection Between India and Millets: Why the World's Best Millets Are Found in India

    Millets have a long and storied history in India, dating back to the Indus Valley Civilization (3300 BCE to 1300 BCE). Archaeological evidence suggests that...

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  • Managing Blood Sugar Levels: A Comprehensive Guide for Adults

    , by Samir Padhan Managing Blood Sugar Levels: A Comprehensive Guide for Adults

    Managing Blood Sugar Levels: A Comprehensive Guide for Adults Blood sugar, also known as blood glucose, is a critical component of our overall health. It...

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  • 5 Reasons Why you should include Millets in your diet:

    , by Puli Sai Tejaswini 5 Reasons Why you should include Millets in your diet:

    Including millets in your diet offers numerous health benefits and supports sustainable agriculture. These ancient grains are rich in essential nutrients like fiber, protein, vitamins,...

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  • , by Samir Padhan The Gluten-Free Miracle for a Slimmer You: Kodo Millet for Weight Loss

    Struggling with weight loss can feel like an endless battle, especially when gluten-free options seem so limited and bland. But what if I told you...

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  • Demystifying Mental Health: A Comprehensive Guide to Understanding, Managing, and Thriving

    , by Samir Padhan Demystifying Mental Health: A Comprehensive Guide to Understanding, Managing, and Thriving

    Mental health. A term tossed around casually in conversations, yet often shrouded in stigma and misunderstanding. But what exactly is mental health? It's more than...

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  • How does sugar affect your face?

    , by saikat dutta How does sugar affect your face?

    How does sugar affect your face? It's everywhere – in our food, drinks, and even some seemingly "healthy" products. While we all enjoy the occasional...

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  • Quitting sugar benefits for skin?

    , by saikat dutta Quitting sugar benefits for skin

    Quitting sugar benefits for skin? We all love a little treat now and then. But did you know that your sweet tooth might be sabotaging...

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  • What Happens When We Stop Eating Sugar?

    , by saikat dutta What will happen if we stop eating sugar

    What Happens When We Stop Eating Sugar? The ubiquitous, delicious, and often vilified ingredient. It's in our desserts, our drinks, our cereals, and even our...

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  • Are millets eco friendly?

    , by saikat dutta Are millets eco friendly?

    Are millets eco friendly? The global food system is facing a crisis. Climate change, resource depletion, and environmental degradation are pushing the limits of our...

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  • Is Millet Environmentally Friendly?

    , by saikat dutta Is Millet Environmentally Friendly?

    Is Millet Environmentally Friendly? In a world increasingly grappling with climate change and resource scarcity, the search for sustainable food options is paramount. Enter millet,...

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  • Is millet warming or cooling?

    , by saikat dutta Is millet warming or cooling?

    Is millet warming or cooling? Millet, the humble ancient grain, has seen a resurgence in popularity in recent years. This gluten-free, nutrient-rich option is touted...

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  • How do millets help in climate change?

    , by saikat dutta How do millets help in climate change?

    How do millets help in climate change? In a world grappling with the escalating threat of climate change, we are constantly searching for sustainable solutions....

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