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  • Benefits of organic white ponni rice and ways to add it to  diet

    , by Puli Sai Tejaswini Benefits of organic white ponni rice and ways to add it to diet

    Introduction to Benefits of organic white ponni rice   Organic White Ponni Rice is a staple in South Indian cuisine, particularly popular for its medium-grain...

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  • The Power of Plant-Based Diets: How Going Green Can Transform Your Health

    , by Samir Padhan The Power of Plant-Based Diets: How Going Green Can Transform Your Health

    Introduction: The Rise of Plant-Based Eating In recent years, plant-based diets have gained tremendous popularity, not just among vegans and vegetarians but also among those...

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  • The Sugar Trap: How Excessive Sweeteners Are Sabotaging Your Health and Energy

    , by Samir Padhan The Sugar Trap: How Excessive Sweeteners Are Sabotaging Your Health and Energy

    In today's fast-paced world, sugar seems to be everywhere. From your morning coffee to that mid-afternoon snack, sweeteners have crept into our daily diets, often...

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  • 10 Hidden Habits That Are Draining Your Energy, Including Modern Processed Foods.

    , by Samir Padhan 10 Hidden Habits That Are Draining Your Energy, Including Modern Processed Foods.

    In our fast-paced world, modern processed foods have become a staple of convenience. But while they may save you time, they could be silently draining...

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  • Malnutrition in India: A Persistent Challenge and Pathways to Solutions

    , by Samir Padhan Malnutrition in India: A Persistent Challenge and Pathways to Solutions

    India, a nation of over a billion people, is a land of contrasts. While it boasts rapid economic growth and technological advancements, it also grapples...

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  • Breast Cancer Treatment

    , by Samir Padhan A Comprehensive Guide to Breast Cancer Treatment: From Diagnosis to Recovery

    Breast cancer is one of the most prevalent cancers affecting women worldwide. Early detection and advancements in treatment have significantly improved survival rates and quality...

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  • How Nutrition Impacts Libido and Overall Sexual Well-being

    , by Samir Padhan How Nutrition Impacts Libido and Overall Sexual Well-being

    Sexual health is a crucial aspect of overall well-being, encompassing physical, emotional, and mental health. While many factors influence sexual health, diet plays a significant...

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  • Book your appointment today !!

    , by saikat dutta How to use Kodo millet to reduce body weight and cholesterol; learn about all the advantages.

    Kodo millet, a resilient and nutritious grain, offers numerous health benefits, including high fiber content, antioxidants, and essential minerals. Its consumption can aid in managing...

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  • The Connection Between India and Millets: Why the World's Best Millets Are Found in India

    , by Samir Padhan The Connection Between India and Millets: Why the World's Best Millets Are Found in India

    Millets have a long and storied history in India, dating back to the Indus Valley Civilization (3300 BCE to 1300 BCE). Archaeological evidence suggests that...

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  • Managing Blood Sugar Levels: A Comprehensive Guide for Adults

    , by Samir Padhan Managing Blood Sugar Levels: A Comprehensive Guide for Adults

    Managing Blood Sugar Levels: A Comprehensive Guide for Adults Blood sugar, also known as blood glucose, is a critical component of our overall health. It...

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  • 5 Reasons Why you should include Millets in your diet:

    , by Puli Sai Tejaswini 5 Reasons Why you should include Millets in your diet:

    Including millets in your diet offers numerous health benefits and supports sustainable agriculture. These ancient grains are rich in essential nutrients like fiber, protein, vitamins,...

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  • , by Samir Padhan The Gluten-Free Miracle for a Slimmer You: Kodo Millet for Weight Loss

    Struggling with weight loss can feel like an endless battle, especially when gluten-free options seem so limited and bland. But what if I told you...

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