Looking for a delicious and nutritious breakfast that saves time? Sweet Potato Breakfast Casserole (Easy Meal Prep Recipe) is the perfect solution! This wholesome dish is packed with flavors, nutrients, and is ideal for busy mornings. Whether you're meal prepping for the week or cooking for a crowd, this casserole will keep you full and satisfied.

Why Choose Sweet Potato Breakfast Casserole?

• Easy to make: Simple ingredients and minimal prep time.

• Nutritious: Sweet potatoes are rich in fiber, vitamins, and antioxidants.

• Perfect for meal prep: Store it in the fridge and reheat as needed.

• Customizable: Add your favorite proteins, veggies, and spices.

(Image Idea: A beautifully baked sweet potato breakfast casserole in a dish with a side of fresh greens.)

Ingredients You’ll Need

To make this Sweet Potato Breakfast Casserole (Easy Meal Prep Recipe), gather the following ingredients:

• 2 large sweet potatoes (peeled and diced)

• 6 eggs

• 1/2 cup milk (or dairy-free alternative)

• 1/2 teaspoon salt

• 1/2 teaspoon black pepper

• 1/2 teaspoon paprika

• 1/2 teaspoon garlic powder

• 1/2 cup shredded cheese (optional)

• 1/2 cup diced bell peppers

• 1/2 cup chopped spinach

• 1/4 cup diced onions

• 1/2 cup cooked turkey or chicken (optional)

(Image Idea: A flat lay of fresh ingredients including sweet potatoes, eggs, bell peppers, and cheese.)

Step-by-Step Instructions

1. Preheat the Oven

Preheat your oven to 375°F (190°C) and lightly grease a baking dish.

2. Roast the Sweet Potatoes

Spread the diced sweet potatoes on a baking sheet, drizzle with a bit of olive oil, and bake for 15 minutes until tender.

3. Prepare the Egg Mixture

In a bowl, whisk together the eggs, milk, salt, pepper, paprika, and garlic powder.

4. Assemble the Casserole

• Place the roasted sweet potatoes at the bottom of the baking dish.

• Add bell peppers, spinach, onions, and cooked turkey.

• Pour the egg mixture over the ingredients and top with shredded cheese.

5. Bake

Bake for 25-30 minutes or until the eggs are fully set.

(Image Idea: A close-up shot of the casserole baking in the oven, golden and bubbly on top.)

Storage and Meal Prep Tips

• Refrigeration: Store leftovers in an airtight container for up to 4 days.

• Freezing: Freeze individual portions for up to 2 months.

• Reheating: Warm in the microwave or oven for a fresh taste.

(Image Idea: Meal prep containers filled with slices of the casserole, ready for the week.)

Final Thoughts

This Sweet Potato Breakfast Casserole (Easy Meal Prep Recipe) is a game-changer for anyone looking for a healthy, make-ahead breakfast. It’s nutritious, easy to make, and absolutely delicious. Try it out and enjoy a stress-free morning with a satisfying meal!

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Sweet Potato Breakfast Casserole

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